Well, one of us is pregnant and the other is voluntarily doing a fitness challenge, so naturally we had a LOT to discuss this week.
We’re talking about what happens when you actually want to prioritize your health again, why Kasey needed a little push to get her groove back, the surprisingly unhinged way she’s tracking her challenge, and Ryann’s very different approach to getting back into movement after spending the first trimester firmly on the couch.
Plus: McDonald’s, “lazy health,” and a strong case for why maybe being a little less intense about all of this is exactly what keeps you consistent.
On the table this week: pregnancy, fitness challenges, and our current “lazy health” era.